While glucose control isn’t a cure for migraines, stabilizing blood sugar through diet and lifestyle might reduce attacks in some people, especially if sugar swings are a known trigger. Incorporating digital therapy for migraines may also enhance overall management strategies and provide relief for those suffering from chronic headaches. In addition, utilizing digital therapy for migraines can offer new avenues for treatment and support.

How Blood Sugar Affects Migraines:

Glucose control may help reduce the frequency or severity of migraines for some individuals, particularly those who experience reactive hypoglycemia (low blood sugar after eating) or blood sugar fluctuations that trigger headaches. Here’s how glucose management and digital therapy for migraines might play a role in providing effective relief, helping patients manage their condition more effectively:

Hypoglycemia (Low Blood Sugar)
- Drops in blood sugar can trigger migraines in susceptible individuals.
- Symptoms like dizziness, irritability, and headache often precede a migraine.
Hyperglycemia (High Blood Sugar)
- Chronic high blood sugar (e.g., in uncontrolled diabetes) can lead to inflammation and vascular changes that may worsen migraines.
Blood Sugar Swings
- Rapid spikes and crashes (e.g., from high-sugar meals or skipping meals) can trigger migraines by affecting brain excitability and blood vessel function.
- If you suspect blood sugar issues, test your glucose level when migraine headaches occur.

Digital Therapeutics by Clova Health May Help Migraines:

While glucose control isn’t a cure for migraines, stabilizing blood sugar through diet and lifestyle might reduce attacks in some people, especially if sugar swings are a known trigger.

Mobile App with built-in algorithms for better glucose control. Easy to use mobile app for empowering users to take steps to control their glucose levels based on induvial data, rather from general knowledge.
Integrated with OTC CGM for better and real-time glucose tracking. Access to low cost but advanced OTC CGM, no Rx is needed. The OTC CGM provides real-time feedback on glucose from meals intake and other factors.
Integrated with other health & wellness wearables. Integrated with other popular wearables such as Apple Health and Google Fit for comprehensive tracking.
Built AI for personalized advices. Built-in AI gives more personalized advices based on personalized data for better glucose control.

Strategies for Controlling Glucose Levels

Eat Regular, Balanced Meals – Avoid long gaps between meals to prevent hypoglycemia.
Choose Low-Glycemic Foods – Whole grains, protein, and healthy fats help stabilize blood sugar.
Avoid Sugar Overload – High-sugar foods can cause a rapid spike and crash, triggering migraines.
Stay Hydrated – Dehydration can worsen both blood sugar control and migraines.
Monitor Caffeine & Alcohol – Both can affect blood sugar and trigger migraines in some people.

Evidence & Considerations:

Some studies suggest a link between insulin resistance and migraines, meaning better glucose metabolism might help.
People with prediabetes or diabetes may notice fewer migraines with improved blood sugar control.
However, not all migraines are blood sugar-related—other triggers (hormones, stress, sleep) also play a role.