Personalized Coaching for Weight Loss & Metabolic Health

Mobile App and Dashboard with AI Insights from CGM & Wellness Wearables

weight loss coaching with CGM
wellness coaching with CGM

CGM & Health Wearables – AI Insights

Continuous feed of glucose reads from most popular CGMs (continuous glucose monitoring). Advantages of actual glucose data instead of estimate for food intake, exercise and their impact.

Weight loss coaching

Mobile App & Personalized Coaching

Coaching for lifestyle adjustment driven by data AI including diet, exercise etc. AI analysis of calorie intake, nutrition, detailed glucose reads and alternative low glycemic index food. Extensive data dashboard for health and wellness coaching professionals.


  • Advanced blood sugar CGMs
  • Original glucose data from Freestyle Libre CGM
  • AI Insight based on CGM data analytics
  • CGM selection fits your budget
  • 10 or 14 days of wear time
  • Link to other wellness monitoring devices
  • Data AI-driven wellness coaching
  • Free use of the App
  • Designed for both users and professionals
wellness management


  • Scientific support for behavior changes
  • Improve your metabolic health
  • AI Insight based on CGM data analytics
  • Feedback on calorie intake & burned
  • Find alternative healthier food
  • Better guidance for weight control
  • Extensive insights & coaching for control
  • Achieve a healthier lifestyle

Wellness Coaching

Monitor glucose levels, blood pressure and other wellness parameters in individuals who may be at risk for metabolic disorders, providing coaching for behavior changes to prevent the development of these conditions.

Nutrition Tracking

Track the impact of different foods on blood glucose levels and calories intake, helping individuals to optimize their diet for better glucose & weight control and overall wellness.

Exercise Optimization

Track the impact of different types and intensities of exercise on calories exhausted and glucose levels, helping individuals to optimize their exercise routines for better weight & glucose control.

diabetes symptoms

Sleep Optimization

Track the impact of sleep on glucose levels and weight to identify factors that may be interfering with sleep quality, helping individuals to improve their sleep habits for better wellness.

Stress Management

Help individuals to better understand the impact of stress on their weight & glucose levels and develop strategies for managing stress to improve overall wellness.

Track Blood Pressure

Track blood pressure and understand correlations between different factors to adjust lifestyles for achieving optimal cardio health and prevent or control hypertension.

Our App Supports

Glucose CGMs Freestyle Libre & Dexcom
Health Wearables – Apple Health, Google fit, Fitbit etc

Applicable Users

Weight Loss

Easy Steps for Personalized Wellness Coaching

Join membership & request CGM
Obtain CGM from pharmacy
Activate CGM
Download & register Clova App
Connect CGM and wearables
Enjoy personalized coaching

Advanced Glucose CGM

weight loss with CGM
  • Connected with the most recognized glucose CGM devices available – Freestyle Libre and Dexcom
  • Continuous glucose readings every 15 mins
  • Disposable after a single use
  • 10 or 14-day wear time and waterproof
  • Direct streaming to your phone, no scanner
  • CGM devices with subscriptions for coaching plans

Wellness Management & Coaching Linked with CGM

weight loss with cgm

Easy Process to Start

  • Start with a desire for better metabolic health and lifestyle
  • Find a CGM device to fit your budget regardless of your insurance coverage
  • Connect a CGM with our App, along with other wearables such as Apple Health, Google Fit, etc
  • Use insights and AI analysis to change behaviors, such as diet and exercise
  • Check periodically to see progress in achieving goals regarding weight and glucose levels
  • Following through for a healthier lifestyle!

Insights & Analysis

  • Feedback for total calorie intake
  • Calories burned by physical activities
  • Weight & BMI tracker
  • Daily Range Score (Time in Range of glucose reads)
    Recommended range: 70 – 180 mg/dL
  • Daily Range Scores for current and previous weeks
  • Glucose time courses after meals
  • Glucose management index (GMI)
  • Daily average glucose profile
  • Daily fasting glucose profile
  • Data tracker for other factors including blood pressure, pulse, and temperature

Advanced Coaching

  • Healthier meal with better glucose time profile
  • Healthier meal portions with better calorie intake
  • Appropriate physical activities
  • Healthier lifestyle adjustment including sleep and stress
  • Options – SaaS, texting, or live sessions


Satisfied Customers

Obesity & Weight Control

weight loss with CGM

According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity in the United States was 42.4% among adults in 2017-2018. This means that almost half of all adults in the U.S. is considered to be obese.

Obesity can increase the risk for a number of serious health conditions, such as type 2 diabetes, heart disease, and certain cancers.

CGM, or continuous glucose monitoring, can be helpful for weight loss because it provides insight into how different foods and behaviors affect blood sugar levels. By tracking blood sugar in real-time, individuals can learn which foods cause spikes and crashes in their blood sugar and adjust their eating habits accordingly. This can help them make healthier food choices, regulate their appetite, along with regular exercise and ultimately achieve their weight loss goals. Additionally, CGM can provide motivation to stay on track and help individuals understand the benefits of making lifestyle changes.

With CGM instant feedback, individuals can make more informed choices about what to eat, when to eat, and how much to eat. Additionally, the Clova coaching program can give instant feedback about the total calorie intake from your meal.

Total recommended calorie intake per day: Women 2000 or 1600 (after 51) and Men at 2500.

Management of Prediabetes

The Centers for Disease Control and Prevention (CDC) estimates that approximately 96 million adults in the United States have prediabetes, which is a condition in which blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes.

Prediabetes is a serious health condition that increases the risk of developing type 2 diabetes, heart disease, and stroke. It’s important to note that many people with prediabetes may not have any symptoms, which is why it’s crucial to get tested if you have risk factors such as being overweight or having a family history of diabetes.

If you’re concerned about your risk for prediabetes or diabetes, you should talk to your healthcare provider, who can recommend testing and provide guidance on lifestyle changes that can help reduce your risk.

Management of Diabetes

According to the Centers for Disease Control and Prevention (CDC), approximately 34.2 million people in the United States, or about 10.5% of the population, have diabetes. This includes both diagnosed and undiagnosed cases.

There are two main types of diabetes: type 1 and type 2. Type 1 diabetes is an autoimmune condition that usually develops in childhood or adolescence and requires lifelong insulin treatment. Type 2 diabetes is the most common form of diabetes and is often associated with lifestyle factors such as obesity, physical inactivity, and poor diet.

Diabetes is a serious health condition that can lead to a range of complications, including heart disease, kidney disease, nerve damage, and vision loss. It’s important to manage diabetes through a combination of medication, healthy eating, regular physical activity, and monitoring blood sugar levels. If you’re concerned about your risk for diabetes or have symptoms such as frequent thirst, hunger, or urination, you should talk to your healthcare provider, who can recommend testing and provide guidance on management and prevention.